Zen Shotokai 60
Basic Kicks
Kata: Taigo 1, 2
Basics: review, drills, performance sets
Basic Kicks
Kata: Taigo 1, 2
Basics: review, drills, performance sets
Kicks 5x each, Kata up to Pinan 1. Then basics.
Too San and Naihanchin
Kicks 3x basics + 1 & 2 set of basics, then stances and moving. Then basic kata: Taigo 1, 2, 3, Pinan 1, Too San & Naihanchin
Finished Too San with one student and got ½ way with another on the Kata. Then learned some new Basics and practiced reactions with Basics. KIHON.