Zen Shotokai: 268 Basics – did multiple sets
Zen Shotokai: 268 Basics – did multiple sets w & w/o push-ups
Zen Shotokai: 259 Basic Kicks + Basics
Zen Shotokai: 259 Basic Kicks + Basics
Giin / Naihanchin
3 new white belts
Zen Shotokai: 254 Kohon / Basics
Zen Shotokai: 254 Kohon / Basics
Zen Shotokai 238 Kicks & 3x rounds basics
Zen Shotokai 238 Kicks & 3x rounds basics
Self Defense – drilling person-2-person 2nd set
Zen Shotokai 291 Private Lesson with Orange Belt.
Zen Shotokai 291 Private Lesson with Orange Belt.
Basics all class, great class!