Willpower
Aaron and go over these three things that make up what willpower means to the stoics.
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How to work at HUMILITY
Heather and I talk through one of Ryan Holiday’s posts on humility. Turns out there’s more to it than you may have thought.
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“3 Ideas That Can Change Your Life” by Mark Manson Review
Going over Mark Manson’s “3 Ideas That Can Change Your Life” PDF with Co-Host Heather Bauer. This is a good one.
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Stoic Keys to Courage
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Stu Brauer – Keeping a Strong Growth Focused Mindset in Business
We are joined by Stu Brauer long time Fitness Professional , Gym Owner, Podcaster and Business Consultant in the “micro-gym” space on how he has developed such a strong growth focused mindset over the years as he’s evolved who he is within the industry.