We are joined by Stu Brauer long time Fitness Professional , Gym Owner, Podcaster and Business Consultant in the “micro-gym” space on how he has developed such a strong growth focused mindset over the years as he’s evolved who he is within the industry.

Stu Brauer – Keeping a Strong Growth Focused Mindset in Business

We are joined by Stu Brauer long time Fitness Professional , Gym Owner, Podcaster and Business Consultant in the “micro-gym” space on how he has developed such a strong growth focused mindset over the years as he’s evolved who he is within the industry.

You can find Stu on the internet at:

WTF Gymtalk – https://www.wtfgymtalk.com/about-stu 
Urban MVMNT – https://www.urbanmvmnt.com/ 
Instagram: https://www.instagram.com/wtfgymtalk/
Youtube Channel: https://www.youtube.com/channel/UCurIqwAbHRxCopjWhGMR0rg

Stu’s Bio: (link)

  • Degree in Exercise Phys 2006
  • Discovered CrossFit and went to work at an Affiliate – Learned the coaching side of things.
  • Went to work at a Globo-gym – Learned the business side of things.
  • Moved to CLT and started ESC Mobile Fitness.
  • Got fired from Globo-gym on a Non-compete… then started an ‘official’ business.
  • Urban MVMNT
  • WTF Gymtalk and Business Consulting/podcasting
  • Bought a building – commercial real estate.

Show Notes:

Stoic mindset – do you study stoicism?

“Get to work mindset” – where did it come from?

“It’s not what you do. It’s HOW & WHY you do it that separates the winners from the losers.”

“You’ll discover that the process is never over and the “product” is never really finished.”

You love ‘Few will hunt’: https://www.instagram.com/fewwillhunt/ 

“Everybody wants to eat, but few will hunt.”  &  “Luck favors hard workers.”

“Good artists borrow, great artists steel” – Pablo Picaasso

Stu get’s ripped off all the time, but he’s open about it and able to even get the culprits to admit it and records them…

Youtube Channel got Borked (removed) His resiliencey kept him afloat – where did that come from?

Operational Capacity & the 5’ barbell – has been talking about looking at your gym/business in different ways for years. https://www.instagram.com/p/CM17YyrnZZS/

Growth mindset vs. Fixed Mindset

Regulation in the gym industry https://www.instagram.com/p/CNuoN6_AtKI/ 

Got fired from Globo-gym on a Non-compete… then started an ‘official’ business.

Your CrossFit affiliate was canceled? Yeah?


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