We are joined by Coach Michael Brazell (Facebook & Instagram). CrossFit Coach, Yoga and Meditation Teacher, intuitive healer Grief Companion, and Death Doula as well as being a long time Martial Artist.
Talking through fear and embracing and transcending the suck.
This week joined by co-host Aaron “Grizz” Griswold.
Reviewing some of the things that caught my eye over the past week or so on Instagram & the internet.
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What is this term “Gaslighting”? How it is utilized and ways we can deal with it as a warrior should. Then we respond to a listener who posted back on the article and subject who had a different POV on it.
This week joined by co-host: Aaron “Grizz” Griswold.
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The problems we face with moral distress and how to build and utilize resiliency to combat it.
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