by Gene Crawford | Mar 24, 2023 | Podcast
Aaron finally showed up for a show! We’re going to talk about 10-ish ways people can improve themselves and achieve personal growth, such as managing expectations, starting small, practicing gratitude, being kind to oneself, avoiding over-analysis, valuing personal opinions over others’, and setting realistic expectations. By recognizing these issues and working to develop healthier habits, individuals can achieve greater personal growth. You may be your own worst enemy, with habits such as over-analyzing, taking things for granted, and valuing others’ opinions over their own.
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by Gene Crawford | Mar 20, 2023 | Podcast
Fiona joins me a discussion on “The Four Agreements” a book that offers practical guidance for personal freedom and self-mastery through four key principles rooted in ancient Toltec wisdom. The principles include being impeccable with our word, not taking anything personally, not making assumptions, and always doing our best. Following these principles can lead to more fulfilling and harmonious relationships with ourselves and others. The book emphasizes the power of our words, self-awareness, non-judgment, and acceptance.
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by Gene Crawford | Mar 6, 2023 | Podcast
In this episode Dan Jackson and I talk about a lot of things. What it means to work on your self improvement, the coaching life, therapy through psychedelic exploration and generally being the best human we can be.
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by Gene Crawford | Feb 27, 2023 | Podcast
In this episode, Gene and Sherard explore the world of entrepreneurship and personal development. They discuss the importance of being self-aware and taking responsibility for the impact of one’s actions on loved ones. Sherard shares his personal experiences, from his DJing and production days to his current venture in video production, and the future of the industry. The conversation covers various topics, including confronting relationship issues and the dangers of critique. They also touch on the significance of experience and expertise in different fields and the value of minimalism in product design. Listen in for insights and advice on balancing work and personal life and creating a world for others to take care of themselves when running a business.
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by Gene Crawford | Feb 20, 2023 | Podcast
Let’s talk about the topic of self-improvement and how you can use three powerful concepts to grow and improve yourself. These concepts include controlling your mind, never stopping learning, and being selfless.
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