by Gene Crawford | Nov 24, 2025 | Podcast
What if heaven wasn’t a peaceful escape, but a battleground for warriors? In this episode, we explore the myth of the Einherjar, Norse warriors who trained for Ragnarok in eternal preparation. But this isn’t just myth, it’s a mindset. We connect their legendary grit to modern challenges like discipline, failure, growth, and inner strength. Through repetition, not perfection, you’ll learn to train, fall, rise, and repeat. We fuse Norse myth with samurai philosophy to help you reframe struggle as sacred. Whether in fitness, business, or daily life, this episode gives you the tools to meet your personal Ragnarok with purpose.
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by Gene Crawford | Nov 10, 2025 | Podcast
Discover the power of Ichigeki Hisatsu—“one strike, certain death”, and how this Kyokushin Karate philosophy can transform the way you live, train, and lead. Inspired by Masutatsu Oyama’s legendary discipline, from his mountain training to the 100-man kumite, this episode explores how acting with full intent and focus creates mastery in all areas of life. We unpack how practices like Tameshiwari (test breaking) build both physical power and mental resilience, offering tools to face fear, distractions, and doubt head-on. Whether in the Dojo, boardroom, or daily life, learn how to strike once, with purpose, and live with unwavering intent.
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by Gene Crawford | Sep 15, 2025 | Podcast
Unlock the foundations of an unbreakable mindset through the discipline-driven philosophies of Jocko Willink, Miyamoto Musashi, and David Goggins. This episode dives deep into the power of consistent daily action, waking early, making your bed, checking your gear, as the building blocks of real mental toughness. We explore how embracing voluntary hardship, journaling for self-awareness, and strategic digital detoxes can strengthen your resolve and clarity. Motivation fades, but discipline endures. Whether you’re chasing mastery or simply trying to show up stronger every day, this episode offers a roadmap to resilience and a call to take ownership of your mind, your habits, and your legacy.
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by Gene Crawford | Sep 8, 2025 | Podcast
Step into the world of martial arts as we explore the classic debate of grapplers versus strikers, diving into the strengths of jiu-jitsu, boxing, and Muay Thai while showing how blending disciplines creates well-rounded fighters. Through personal stories and humorous gym anecdotes, we reveal how martial artists mature, discovering that no style stands alone. We also highlight the colorful chaos of Street Beefs alongside the composed legacy of UFC legend Demetrius Johnson, touching on shark tanking challenges, cauliflower ear, and the enduring role of respect and humility in training. Finally, we defend foundational jiu-jitsu practices, unpack cultural taboos around belt progression, and reflect on coaching philosophies from Chad Wright to Bob Hurley, emphasizing perseverance, standards, and traditional martial values.
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by Gene Crawford | Jan 6, 2025 | Podcast
Heather’s inspiring journey from a political newcomer to a 2x re-elected State House representative takes center stage in our latest episode. Hear firsthand how Heather’s perseverance and integrity have shaped her political career, offering valuable lessons on maintaining authenticity in a world often dominated by negativity. You’ll come away with insights into Heather’s unique campaign strategies that focused on accomplishments and future plans, proving that staying true to one’s principles can indeed pave the way to electoral success.
Our conversation also navigates the complex waters of maintaining genuine relationships in the digital age and the critical role of persistence. In a political landscape where perceptions can be as fleeting as a tweet, Heather shares her experience of building a reliable support system that stands through trials and triumphs alike. We tackle the pressing issues of public perception and the ever-present challenge of communicating intricate topics succinctly, reinforcing the idea that resilience often stems from embracing failures as opportunities to grow.
Reflecting on personal growth and resilience, Heather opens up about the transformative power of martial arts in her decision-making process, acting as a guide for justice and integrity. The discussion extends beyond politics, touching on the universal truths of overcoming setbacks and the strength found in sincere apologies. This episode promises to inspire with stories of personal evolution, highlighting the importance of self-reflection and the courage to navigate life’s complexities with honesty and humility.
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