Tactics for handling anxiety and building metal resiliency
Some straight-forward tactics for working on your mental strength which in turn will help battle anxiety and stress in everyday things.
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Training for Courage & Being Present
How do you prepare to be “present” during an event or performance? Well, it’s not easy, but there are ways to get you ready one big one is to train your mind. Overcome fear and performance anxiety with Gene and Aaron as they go over these topics.
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