by Gene Crawford | Dec 1, 2025 | Podcast
This episode dives deep into the hidden link between anxiety and status obsession, drawing from martial arts culture, personal stories, and a revealing Men’s Health article. We explore how fear, aggression, and substance abuse often mask insecurity, especially in sparring environments. Through the lens of martial arts training, stoic philosophy, and 25 years of gym leadership, we offer strategies for facing anxiety with purpose, not ego. From bullying scars to business stress, we show how energy, preparation, and authenticity can transform fear into strength. This is your guide to embracing discomfort, fostering accountability, and rejecting performative masculinity.
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by Gene Crawford | Jul 28, 2025 | Podcast
Greg Storey (LinkedIN, Same Team Partners) joins us to explore “Lactic Acid Coaching,” a raw approach to personal growth rooted in discomfort, honesty, and dismantling imposter syndrome. We discuss modern career transitions, Greg’s Jump Ship program with Ryan Rumsey, and how today’s challenges demand new coaching strategies. From accountability to AI’s role in self-development, we uncover tools for resilience, clarity, and confidence in an unpredictable professional world, where the real work begins in the most uncomfortable places.
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by Gene Crawford | Jun 2, 2025 | Podcast
In this Debrief episode, we kick off with the bizarre trend of men shaving their eyelashes, a quirky gateway into a deeper discussion about how AI might be dulling our problem-solving and empathetic abilities. From there, we confront social media’s culture of complaint, emphasizing the value of personal accountability and small, consistent action. Shifting to leadership, we question the obsession with KPIs, advocating instead for empathy-driven innovation. Finally, inspired by figures like Anthony Mackie, we explore modern masculinity, physical readiness, and the power of using digital platforms for growth. Tune in for sharp insights on staying human in a hyper-digital world.
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by Gene Crawford | Sep 10, 2024 | Podcast
In this episode we delve into the extraordinary life and career of Doug Bramlett, a seasoned veteran of both the military and law enforcement. His journey from an aspiring investigator to guarding Air Force One is filled with inspiring tales and profound insights. This episode not only explores Doug’s professional milestones but also touches on the critical topics of high level training and mental health challenges faced by first responders.
One of the most profound aspects of this episode is Doug’s candid discussion about the psychological toll of a career in law enforcement. He shares personal experiences dealing with trauma and hypervigilance, and the importance of seeking counseling and support. Programs like the VA’s trauma recovery and Travis Howze’ Post Traumatic Purpose seminars are highlighted as invaluable resources for first responders. Doug’s reflections on the ongoing journey of healing and addressing mental health struggles early provide a heartfelt and powerful perspective on resilience and recovery.
Doug’s insights into the complexities of police firearms training, the intricacies of fraud investigations, and the emotional challenges faced by first responders make for a compelling and enlightening conversation. Doug’s story is a testament to the resilience and dedication required in a career dedicated to public service, and his emphasis on the importance of mental health support is a crucial reminder for all those in similar fields.
Tune in to this powerful episode to hear Doug’s full story and gain valuable insights into the world of law enforcement and mental health.
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by Gene Crawford | Sep 3, 2024 | Podcast
Rob and I dive into the core elements of trust and transparency within an organization, especially during tough times. Learn why open communication, honesty, and integrity in leadership are essential for building a cohesive team. Reflecting on the economic hurdles of 2023, we analyze the overspending in the tech industry and its ripple effects on client relations and business decisions. This conversation also covers the tough, yet necessary, process of staff reduction and aligning team size with revenue for sustainable growth.
Get ready for a deep exploration of strategic planning and the role of accountability in leadership. Rob shares his unique methods for proactive planning and how setting clear, non-negotiable schedules can drive both personal and professional success. We discuss the generational influences on career paths, Rob’s journey, and the importance of setting clear goals. We emphasize the nuanced nature of decision-making and the wisdom of adaptability in navigating the complexities of life and business. Tune in for a rich blend of insights on leadership, personal growth, and the realities of running a business.
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