In this Debrief episode, we kick off with the bizarre trend of men shaving their eyelashes, a quirky gateway into a deeper discussion about how AI might be dulling our problem-solving and empathetic abilities. From there, we confront social media’s culture of complaint, emphasizing the value of personal accountability and small, consistent action. Shifting to leadership, we question the obsession with KPIs, advocating instead for empathy-driven innovation. Finally, inspired by figures like Anthony Mackie, we explore modern masculinity, physical readiness, and the power of using digital platforms for growth. Tune in for sharp insights on staying human in a hyper-digital world.
In this episode we delve into the extraordinary life and career of Doug Bramlett, a seasoned veteran of both the military and law enforcement. His journey from an aspiring investigator to guarding Air Force One is filled with inspiring tales and profound insights. This episode not only explores Doug’s professional milestones but also touches on the critical topics of high level training and mental health challenges faced by first responders.
One of the most profound aspects of this episode is Doug’s candid discussion about the psychological toll of a career in law enforcement. He shares personal experiences dealing with trauma and hypervigilance, and the importance of seeking counseling and support. Programs like the VA’s trauma recovery and Travis Howze’ Post Traumatic Purpose seminars are highlighted as invaluable resources for first responders. Doug’s reflections on the ongoing journey of healing and addressing mental health struggles early provide a heartfelt and powerful perspective on resilience and recovery.
Doug’s insights into the complexities of police firearms training, the intricacies of fraud investigations, and the emotional challenges faced by first responders make for a compelling and enlightening conversation. Doug’s story is a testament to the resilience and dedication required in a career dedicated to public service, and his emphasis on the importance of mental health support is a crucial reminder for all those in similar fields.
Tune in to this powerful episode to hear Doug’s full story and gain valuable insights into the world of law enforcement and mental health.
Rob and I dive into the core elements of trust and transparency within an organization, especially during tough times. Learn why open communication, honesty, and integrity in leadership are essential for building a cohesive team. Reflecting on the economic hurdles of 2023, we analyze the overspending in the tech industry and its ripple effects on client relations and business decisions. This conversation also covers the tough, yet necessary, process of staff reduction and aligning team size with revenue for sustainable growth.
Get ready for a deep exploration of strategic planning and the role of accountability in leadership. Rob shares his unique methods for proactive planning and how setting clear, non-negotiable schedules can drive both personal and professional success. We discuss the generational influences on career paths, Rob’s journey, and the importance of setting clear goals. We emphasize the nuanced nature of decision-making and the wisdom of adaptability in navigating the complexities of life and business. Tune in for a rich blend of insights on leadership, personal growth, and the realities of running a business.
As the seasons of our careers change, so does our perspective on the work we do and the lives we lead. This heartfelt discussion with Greg Storey, a dear friend and former owner of Happy Cog, not only traces his professional voyage from bagging groceries in Alaska to the boutique agency world and through the corporate colossus of IBM Design, but it also unravels the beauty of midlife career introspection. Embracing change, Greg has moved from leading companies to imparting wisdom through coaching, a journey that mirrors my own pivot towards fitness and mental health coaching, where the reward lies in guiding others to their zenith.
Join us for a reflective and thought-provoking episode where we celebrate the rich tapestry of our past experiences, while keeping an eager eye on the horizon. We revel in discussions about the legends who’ve shaped our industry, touching on the privilege of choosing our own adventures and the vitality of continuous engagement with our creative endeavors.
This episode is also a candid exploration of the complexities of the workplace, from the integration of AI to the dynamics of leadership. We debate the current resistance to remote work models, advocate for leadership that empowers and supports, and tackle the tough emotional realities of decision-making, like firing employees. Whether you’re a seasoned vet or just starting out, there’s wisdom here for anyone navigating the undulating paths of their professional landscape. Join us and take away invaluable insights that will enrich your approach to work and life.
It’s probably cliche but it’s a truth that has existed since the beginning of sports. It exists now even more in the world of person fitness. It’s the cold hard fact that a coach can not coach your motivation. We can inspire, harass, convince and even in come cases drag you to the gym but it won’t last and at some point we all must find the accountability and self-discipline within our own hearts to become a better version of ourselves.