Debrief 18: Detachment & Cutting Ties with People
Two types of people to cut personal ties with and ways to practice detachment.
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Stu Brauer – Keeping a Strong Growth Focused Mindset in Business
We are joined by Stu Brauer long time Fitness Professional , Gym Owner, Podcaster and Business Consultant in the “micro-gym” space on how he has developed such a strong growth focused mindset over the years as he’s evolved who he is within the industry.
Going AWOL
Aaron and I go through what it means to go AWOL (Absent Without Official Leave) in the military, on your job, on your friends and in your personal life – and the costs associated with doing so.
This week joined by my ever awesome co-host Aaron “Grizz” Griswold.
Passion, Purpose and Principles
Reviewing a concept from Coach Mark Divine on figuring out what you stand for based on your “Passion, Purpose and Principles.”
This week joined by co-host: Aaron “Grizz” Griswold.
Michael Brazell on Coaching, Dealing with Grief and Death
We are joined by Coach Michael Brazell (Facebook & Instagram). CrossFit Coach, Yoga and Meditation Teacher, intuitive healer Grief Companion, and Death Doula as well as being a long time Martial Artist.
Embrace The Suck
Talking through fear and embracing and transcending the suck.
This week joined by co-host Aaron “Grizz” Griswold.