WARRIOR MINDSET

Zen Shotokai: 442 Kicks/Basics

by Gene Crawford | Sep 12, 2023

Zen Shotokai: 442 Kicks/Basics

Self Defense 1 & 2 set

Zen Shotokai: 441 Self Defense

by Gene Crawford | Sep 12, 2023

Zen Shotokai: 441 Self Defense

Zen Shotokai: 439 Self Defense – 4th set

by Gene Crawford | Sep 8, 2023

Zen Shotokai: 439 Self Defense – 4th set

Zen Shotokai: 433 Kicks/Basics

by Gene Crawford | Aug 22, 2023

Zen Shotokai: 433 Kicks/Basics

Self Defense

Zen Shotokai: 426 Kicks

by Gene Crawford | Aug 1, 2023

Zen Shotokai: 426 Kicks

Krav Maga based self defense