WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

Run

Went for a 3 mile run at Riverfront park, long windy run in the humid rain. Got some work to do.

Run

3 mile run. Slow pace, walked a few times. Going to try to get in 8-10 miles a week starting today.

Training: Run

Ran Riverwalk in West Cola. Got in about 4 miles, took 50 minutes or so, but took a long slow pace.