Day 50
Kata today. Worked through the entire Taigo 3. Kinda blew my mind a little but very fun kata. Can’t wait to keep working on this one.
Day 48
Weapon Kata today. Worked the Bo for an hour straight through the basic first few steps and it felt great. So much fun to work a weapon instead of empty hands.
Day 41
Hit the gym hard this morning. It’s been about 7 days since one of these series. Olympic lifts and heavy weights. Felt like i’d been missing it for sure.
Karate class was Kata. Worked on Taigo 3 all class long, it felt great.
Day 37
Today was stances. We went through the 3 basica stances, Zenkutsu Dachi, Kiba Dachi and Neko Ashi Dachi. Then did Kata – painful legs today as a result. Very good class though.
Then hit the gym for bench press work, a good solid hour doing different presses and sets. Then ran through some punches and footwork again before a 10 minute run.
Day 36
We reviewed Taigo 1 & 2 today for several rounds. Then started on Pinan. Overall it was a good class, I do like the kata based classes they are a good workout and relaxing at the same time. They also make you think/use your brain.