by Gene Crawford | Jul 2, 2013
Started with Nunchaku class, working drills and basica Kata. Then class was mostly filled with rank awards. Lots of people passed their rank tests last Friday. Then we worked Bo drills and Bo 1 Kata. As brief as it was Sensei poured a lot of work into it and it felt great.
After class I went for a quick run: 2 miles in 24 minutes.
by Gene Crawford | Jun 5, 2013
Tonight I started Boken, training in Kendo. Very very cool. Samurai stuff – i’m very hyped to be doing this.
Then the second portion of class was Bo. Bo Kata #1 – I “kinda” worked through the entire thing. Mostly review and then watching and picking up what the others were doing.
Love the weapons portion of Karate.
by Gene Crawford | May 9, 2013
Bo kata today. Worked through the first half of “bo 1” today. Some of the most fun i’ve had in class since I started. Weapons are fun to learn and you feel very powerful using them in kata like that.
PS: I need work on my Horse Stance…
by Gene Crawford | May 6, 2013
Kata today. Worked through the entire Taigo 3. Kinda blew my mind a little but very fun kata. Can’t wait to keep working on this one.
by Gene Crawford | May 1, 2013
Weapon Kata today. Worked the Bo for an hour straight through the basic first few steps and it felt great. So much fun to work a weapon instead of empty hands.