WARRIOR MINDSET

Zen Shotokai: 552 Kata – Seisan

by Gene Crawford | Jun 17, 2024

Zen Shotokai: 552 Kata – Seisan

Zen Shotokai: 550 Kicks/Kata – Pinan 1

by Gene Crawford | Jun 11, 2024

Zen Shotokai: 550 Kicks/Kata – Pinan 1

Zen Shotokai: 546 Kicks/Basics

by Gene Crawford | Jun 6, 2024

Zen Shotokai: 546 Kicks/Basics

New Kata

Zen Shotokai: 545 Kicks/Basics

by Gene Crawford | Jun 3, 2024

Zen Shotokai: 545 Kicks/Basics

Kata: Pinan 5

Zen Shotokai: 538 Kicks/Kata – Pinan 5

by Gene Crawford | May 7, 2024

Zen Shotokai: 538 Kicks/Kata – Pinan 5