500 + 501
First Class: Worked basic Kata, then lead Empi practice with Brown Belts.
Second Class: Ran through Chinto, then drilled Basics for a good 10:00, then drilled back through Chinto twice.
Workhorse: Kata
Sieunchin 6x then Chinto 2x
Workhorse: Kata
Taigo 1, 2, 3
Pinan 1
Too San x2
Naihanchin
Giin x2
Empi x2
Chinto x2
Seisan
Kata @ Workhorse
4:00 am Kata training.
Sai 1 & 2
Empi
Giin
Chinto
Training: Kata
Kata Review 5:30am
Taigo 1
Taigo 3
Pinan 1
Too San
Naihanchin
Empi
Giin
Seisan
Chinto
Bo 1 & 2
Sai 1 & Tonfa 1