WARRIOR MINDSET

Zen Shotokai: 633 Kata

by Gene Crawford | Jan 14, 2025

Zen Shotokai: 633 Kata

Zen Shotokai: 627 Kata

by Gene Crawford | Dec 17, 2024

Zen Shotokai: 627 Kata

Zen Shotokai: 616 Kata; drill all kata each

by Gene Crawford | Dec 3, 2024

Zen Shotokai: 616 Kata; drill all kata each rank knows.

Zen Shotokai: 613 Kata: Seisan

by Gene Crawford | Nov 21, 2024

Zen Shotokai: 613 Kata: Seisan

Zen Shotokai: 612 Kata drills

by Gene Crawford | Nov 12, 2024

Zen Shotokai: 612 Kata drills