Zen Shotokai: 715 Kata: Konku, Sieunchin, Seisan

by Gene Crawford | Sep 18, 2025

Zen Shotokai: 715 Kata: Konku, Sieunchin, Seisan

Zen Shotokai: 707 Kata; Sieunchin

by Gene Crawford | Aug 21, 2025

Zen Shotokai: 707 Kata; Sieunchin

Zen Shotokai: 704 Kicks & Kick Drills

by Gene Crawford | Aug 14, 2025

Zen Shotokai: 704 Kicks & Kick Drills

Kata: Sieunchin and Giin

Zen Shotokai: 703 Kicks/Basics

by Gene Crawford | Aug 12, 2025

Zen Shotokai: 703 Kicks/Basics

Kata: Giin

Zen Shotokai: 677 Kicks/Basics

by Gene Crawford | May 13, 2025

Zen Shotokai: 677 Kicks/Basics

Kata – Naihanchin and Sieunchin