Zen Shotokai: 353 Great, hard-working class tonight!
Zen Shotokai: 353 Great, hard-working class tonight!
Kicks/basics/Stances
Kata & Stances
Kata Review
Zen Shotokai: 348 Kata: Taigo 1
Zen Shotokai: 348 Kata: Taigo 1
Zen Shotokai: 347 Basics/Kicks
Zen Shotokai: 347 Basics/Kicks
Kata: Naihanchin & Konku
Zen Shotokai: 345 Kicks/Basics/Kata
Zen Shotokai: 345 Kicks/Basics/Kata
Zen Shotokai: 344 Kicks
Zen Shotokai: 344 Kicks
Basic Kata & Drills: Too San – Seisan