Training
6 mille Ruck with 40#. Pre-dawn hike with headlamps. Took the boys out and they loved it. It started to rain on us as soon as we started but we trudged through it. Tough Stuff!
Training: Ruck
Ruck Hiking Today
Took the boys out early in the morning with me on a long Ruck. 40# GR1 backpack traversing 6.5 miles, sometimes jogging and sometimes fast walking. It was a long haul and my hips and feet hurt from carrying the weight. Let’s see how sore I am in the morning from the Ruck.
Training
7 miles at Harbison Park. Hiked in 2 miles then ran the Spider Woman trail (3.5 miles) as much as I could, then hiked back out 2 miles.