Another decent class. I’ve got a nice little pod of fighters coming each week now. Good stuff. We did have one student get rocked in the nose pretty good at the very end of class this time. He’ll survive, but it’s a good reminder to not get cocky and always keep your guard up. 🙂
Medium sized class tonight. Neat that it was #100 but really just any other night.
We drilled kicks all nigh. Did a bunch of kick combos:
Hook + Round
Low + High
Side + Round
Medium class tonight. We warmed up with a quick mish-mash of work then paired off for some offensive drills while moving. Then a few rounds of free-sparring followed up with a good 25:00 of 1:1 point sparring rounds (first to 3).
Very small class. Only 3 of us. We got in 30x rounds of sparring. Added in some good inside/close boxing and some leg kicks. Fun.
Decent class tonight. I took a different direction and worked them jumping rope for a good 8-10 minutes to try to tire out the talking. 🙂 It worked. Then we did some PT and med ball stuff with planks, etc…
We then did some contact drills. And some free sparring rounds with the same focus on contact mixed in with some PT between every few rounds.
Good night!