Day 58
Fighting. Tonight was fight class. We did some good warm up work, running & plyo. Then some free-sparring finishing up with some point fighting. I won a fight I thought for sure I had no chance in. Woot!
Day 55
Fight class and gym. Hit the gym early today, did a quick set (not much) then worked on some technical form/boxing stuff. I need it bad. Then fight class at the Dojo. Just more work on specific things. All in all a good day burning calories.
Day 53
Fight class and back to the gym. Doubled up today pretty hardcore. Probably a 5 hour total workout today. Ran for 2 miles, did a weight circuit, then sparred with Gio for 1.5 hours. Then tonight was fight class in Karate. Pretty grueling day, I definitely need rest now.
Day 49
Fight Class. I wasn’t feeling 100% for tonights fight class, but I stuck in there and made it through. There were only the three of us who came and I actually like the smaller class when it happens. I need to learn to focus more on working on specific things instead of getting lost in the fun of sparring like I do. Focus…
Day 47
Full Dojo fight class tonight. The past few weeks training definitely paid off. We went for 2 hours straight and yes I was exhausted but I wasn’t totally done like last time. I’m starting to see some real gains in speed and kicking ability, so much fun.
We lined up in 2 kick circles one the first hour and one the second hour. Those both suck and are awesome at the same time. Going to miss classes the rest of the week after tomorrow though.