512
Fighting: Taught class, we did a kick drill 5x each, then did rounds of point sparing. First to 3.
Fight Club: 138
Ran continuous sparring for ~40:00 with 1:00 rounds. Got in about 30 fights with the kids.
Tournament/Sparring: Hickory, NC
Took two students and a handful of other folks I train in point sparring went to a tournament in NC this weekend. We all fought. Some did well, some did not. I lost my fight pretty quickly but learned a ton from it. Back to the grind next week.
478
Sparring: Warmed up with basic kicks, doing them fast. 2-3 different scenarios. Then did round-robin free sparring for a good 40 minutes. Good and sweaty.
475
Fighting: Only could go to one class tonight, everyone in the family is sick(ish)…
Sparred for most of class. Broke into groups and one person could either punch or kick and we randomly paired off. Finished with some brief stretching.