Sparring
15x 2:00 rounds
Fight Club 158
Warm up – kicks fast and movement.
Point sparring so the scoring peeps could practice.
Fight Club 123
Big class; ~27 students. Did a good warm up then did 17 straight rounds with 4 rounds of plank and jumping jacks. Ended with 20 good pushups. Good night. They got sweaty.
Fight Club 115
Great class tonight. Had a huge turnout with about 20 students. We did a good warm up and then did 18 or so fights in a row. Plenty sweaty tonight. Loved it.
Fight Club 114
First class back for the 2019 year. Decent size. Had some real misfits in class tonight. Trouble focusing and listening. Going to work on it and get tougher with them.
Tried to work on ‘fake’ – did not go well.