In this thought-provoking episode, we tackle the controversial question posed by YouTuber and self-defense coach, Icy Mike: Listen in as we explore the idea of needing to work through lots of things in martial arts and how the culture of having to pay for levels or black belts can be seen as a form of ‘participation trophies’. We also discuss the concept of ‘Go Hard or Go Home’ and how this can be seen as a way of taking responsibility for students quitting due to unsafe gym environments.
We then venture into the realm of the the Dunning-Kruger effect in martial arts, including the peak of Mount Stupid and the valley of despair. Hear about my personal journey through this effect and its impact on my training. We touch on the importance of not overstepping as a student in martial arts classes, and the idea that pride can be bruised when someone tries to teach instead of learn. Finally, we talk about the importance of basics in martial arts training and explore different approaches to training for real problem-solving. This episode is packed with insights and reflections that will surely resonate with martial arts practitioners and enthusiasts alike.
In this solo episode, I share my experiences and lessons learned from over 20 years of running various businesses. I talk about the challenges I’ve faced, including a costly legal battle, which taught me the importance of paying attention to contracts and liability. I also discuss the essential qualities of a great leader, effective communication strategies, and the importance of taking time to detach and process decisions. I talk about importance of respect in building relationships and trust. Join me in this episode for valuable insights and inspiration to improve your leadership skills.
In this episode, we dive deep into confronting our shadow archetype, a concept introduced by Carl Jung that refers to the unconscious aspects of our personality that we reject or deny. We discuss the importance of self-awareness, embracing our shadow selves, and how doing so can lead to personal growth and a deeper understanding of ourselves. We also explore the impact of psychedelic substances, such as psilocybin and ketamine, on our subconscious, and how they may help us confront our shadow selves. Additionally, we delve into holistic health practices, such as meditation, journaling, and mindful eating, as well as enhancing communication and trust through coaching. Join us as we embark on a journey of self-discovery and confront the darker aspects of our personalities that we too often avoid or suppress.
What does it take to overcome personal struggles and find success in the world of boxing and martial arts? Former boxer and current gym owner Keith Keppner shares his story of triumph over Lyme disease and the importance of cultivating a positive culture in combat sports.
Professionals have standards, to measure their actions against.
This video presents a creed for a special type of person who is ready to face any challenge and accomplish any mission. They accept responsibility, privilege, and loyalty to their team. They prioritize the welfare of others, control their emotions and actions, and maintain uncompromising integrity. They expect to lead and be led, never quit, and demand innovation and discipline from themselves. They constantly sharpen their skills, proficiency, and attention to detail, and stand ready to bring their full spectrum of knowledge, skills, and ability to bear in order to achieve the mission and goals established by their team.
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In times of distress or uncertainty there is a special breed of person ready to face any challenge and prepared to accomplish any mission. A common human with an uncommon desire to succeed forged by adversity. I am that person.
I accept the responsibility that is bestowed upon me, and I understand that my chosen way of life is a privilege that I must earn, every day.
My loyalty to my team is beyond reproach, I will humbly serve my fellow man and teammates, always ready to defend those that unable to defend themselves. I do not seek recognition for my actions and I will place the welfare of others before my own.
I will serve with honor on and off the battlefield of life. The ability to control my emotions and my actions regardless of circumstance is what sets me apart, uncompromising integrity is my standard.
I expect to lead and be led, in the absence of orders I will take charge, i will lead my team and I will accomplish the mission. I will lead by example in all situations.
I will never quit. I will persevere and I will thrive on adversity. My team expects me to be physically harder and mentally stronger than our opponents. If knocked down I will get back up, every single time.
I will draw on every remaining ounce of strength to accomplish the mission. I am never out of the fight. I demand innovation and discipline from myself. Mission success depends upon me. I will constantly sharpen my skills, my proficiency and my attention to detail. My training is never complete.
I will train like I fight. I will stand ready to bring the full spectrum of my knowledge, skills and my ability to bear in order to achieve the mission and accomplish the goals established by my team. I will bring that to bear. The execution of my duties will be swift and efficient, guided by the principles of this creed.
If you enjoyed this post, you may like one of these two episodes from the Podcast:
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