by Gene Crawford | Feb 23, 2026 | Podcast
In this Debrief episode, as always we pull lessons out of the social media mess and apply them to real life.
Let’s start with a refreshing post-game interview where a reporter chooses encouragement over “gotcha” criticism, then pivots into Mark Manson’s idea of the “emotional vampire” and why you must set boundaries without guilt. From there, the episode gets blunt about martial arts culture, especially modern jiu jitsu. Ego, posturing, toxic gym vibes, lack of curriculum, and performative toughness are driving people away.
The takeaway is simple: respect matters, discipline starts before you step on the mat, and your character shows most when nobody is watching.
(more…)
by Gene Crawford | Feb 16, 2026 | Podcast
Most people don’t stall because they lack discipline.
They stall because they refuse to confront their own faults.
In this episode of Warrior Mindset, we break down lessons from The Hagakure, not as ancient history, but as a practical framework for self-honesty, correction, and daily discipline.
This is not motivation.
It’s not mindset hype.
It’s about removing self-deception so progress becomes unavoidable.
You’ll learn:
- Why knowing your faults matters more than knowing your strengths
- How resisting discomfort creates unnecessary suffering
- Why correcting mistakes immediately is a form of strength
- The difference between defeating others and defeating yourself
- Why real discipline has no finish line
If you’re tired of repeating the same mistakes and calling it “growth,” this episode is for you.
Listen carefully. The lesson is uncomfortable on purpose.
(more…)
by Gene Crawford | Feb 9, 2026 | Podcast
Fear doesn’t make you weak. It makes you reactive.
In this Warrior Mindset episode, we break down the real meaning of “Fear is the mind-killer” from Dune and why Frank Herbert’s warning has nothing to do with bravery and everything to do with judgment under pressure.
This is not a motivational talk. It’s a practical breakdown of what fear does to the human mind, how urgency collapses decision-making, and why disciplined people train to slow the system down before acting.
You’ll learn:
- What fear actually destroys first (and it isn’t courage)
- Why reaction feels powerful but creates long-term damage
- How breath control restores clear thinking
- Why training under fatigue builds real mental discipline
- How silence prevents escalation when provoked
This episode is about restraint, control, and responsibility. Fear will always show up. The question is whether it decides for you.
Train accordingly.
(more…)
by Gene Crawford | Feb 2, 2026 | Podcast
Modern life is designed to eliminate friction. Faster apps. Fewer clicks. Instant results. But what does that cost us?
In this episode of Warrior Mindset, Gene and Aaron unpack the idea of friction by design and why effort, resistance, and intentional obstacles are essential for awareness, discipline, and growth. Drawing from martial training, stoic philosophy, and real-world experience, they explore the difference between useful friction that builds presence and pointless suffering that wastes energy. This is a conversation about discipline, attention, and why ease isn’t always progress.
(more…)
by Gene Crawford | Jan 12, 2026 | Podcast
Motivation feels powerful, but it’s unreliable. That’s why most people stay stuck in cycles of starting, stopping, and starting over again.
In this episode of Warrior Mindset, we break down why motivation fails, why discipline actually works, and how to build a simple system that removes negotiation from your goals. No hype. No waiting to feel ready. Just practical structure that creates real progress.
This is about discipline as a system, not punishment. About consistency without drama. And about building momentum when motivation disappears.
(more…)
