Jocko Willink’s Guide to Personal Mastery

Unlock the secrets to living a disciplined and resilient life with insights from Jocko Willink’s “The Code, The Evaluation, The Protocols: Striving to Become an Eminently Qualified Human.” In this episode of the Warrior Mindset Podcast, we meticulously dissect Jocko’s actionable guidelines, starting with the foundational elements of physical health, mental development, and the irreplaceable value of time. Through rich personal anecdotes and deep reflections, we’ll reveal how these principles go beyond martial arts or Navy SEAL culture, offering a blueprint for holistic self-improvement that can be woven into the fabric of your daily life.

Embark on this transformative journey with us as we explore topics ranging from maintaining your physical surroundings to making wise financial decisions. This episode promises to provide powerful takeaways, whether you’re a long-time admirer of Jocko or are just discovering his work. Embrace the warrior ethos and equip yourself with the strategies to become better every single day. Tune in and discover how to master the art of disciplined living through the lens of Jocko’s profound wisdom.

Jocko // THE CODE

  1. I will take care of my physical health by exercising, eating properly, and getting the rest I need to recover and rebuild. I will take care of my physical surroundings, keeping them in order.
  2. I will develop myself mentally by reading, writing, drawing, building, creating and engaging in other activities that sharpen and expand my mind.
  3. I will not waste time. Time is precious.
  4. I will not waste money and I will make prudent financial decisions. Money is hard to earn.
  5. I will set goals that I will strive toward.
  6. I will excel in my job because work is integral to life.
  7. I will be humble and not allow my ego to negatively impact my decisions.
  8. I will control my emotions and not allow my emotions to negatively impact my decisions.
  9. I will put others before myself. I will help other people and protect those that cannot protect themselves. I will take care of my friends and family and treat other people with respect.
  10. I will be ready to protect my friends and family. My gear will be ready. I will train and prepare to defend myself and others.

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