WARRIOR MINDSET

Zen Shotokai: 791

by Gene Crawford | Jul 15, 2026

Self Defense

Zen Shotokai: 787

by Gene Crawford | Jul 7, 2026

Self Defense

Zen Shotokai: 785

by Gene Crawford | Jul 6, 2026

Self Defense

Zen Shotokai: 759

by Gene Crawford | Mar 9, 2026

Kicks/Basics/Self Defense

Drill: Hook Kick

Zen Shotokai: 705 Kicks/Basics

by Gene Crawford | Aug 19, 2025

Zen Shotokai: 705 Kicks/Basics

Self Defense Drills: 6th set + Blasting Elbow