by Gene Crawford | Oct 23, 2013
Kata tonight. We started off with basic foot work of Taigo 1. Then drilled Pinan 1 a dozen times. I’m feeling more confident for my rank test Friday after tonight. I feel ready with Kata at least. I’ll drill Kata and the other areas I need to make sure I’ve got covered tomorrow and Friday building up to the test that night.
by Gene Crawford | Oct 16, 2013
Started off with Kettle Bell work and then some body weight stuff that focused on core training. I piled on a quick run, a loop around the neighborhood, after I got back from class then practiced kata for 30 minutes.
by Gene Crawford | Oct 8, 2013
Kata today. We reviewed Taigo 1 just the feet movements, then Taigo 3 and Pinan 1. I had serious trouble starting off Taigo 3, I forgot to start the hand positions first. Had to do pushups for that mistake. Ugh. Need to focus more as I get closer to the 25th for rank test. Gotta work this out…
by Gene Crawford | Oct 1, 2013
Private Lesson: Had a great private lesson with Sensei this morning. Drilling kata and tweaking things. Taigo 1 (just footwork), Taigo 2, Taigo 3, Pinan 1 and Bo 1. Hard work and had some great conversation to start the day as well.
A running theme for me is “Calamity springs from carelessness” though. I felt like I was taking the session seriously but I made some pretty carless mistakes that would have cost me dearly in a rank test.
I’ll continue to drill these kata on my own then schedule two other private lessons as we get closer to rank test so I make sure i’m doing things correctly and working on focus.
by Gene Crawford | Sep 27, 2013
Private Lesson: Another great private lesson. A full our of drilling and learning Pinan 1. The final throws are difficult and require good stances, I need more work but I feel like i’m finally figuring out how to store these Kata in my brain finally. It’s funny how simple movements are difficult to attempt to do perfectly.