WARRIOR MINDSET

Zen Shotokai: 760

by Gene Crawford | Mar 16, 2026

Kicks/Basics

Kata – Sieunchin Slowly

Zen Shotokai: 725 Kata

by Gene Crawford | Oct 8, 2025

Zen Shotokai: 725 Kata

Zen Shotokai: 715 Kata: Konku, Sieunchin, Seisan

by Gene Crawford | Sep 18, 2025

Zen Shotokai: 715 Kata: Konku, Sieunchin, Seisan

Zen Shotokai: 707 Kata; Sieunchin

by Gene Crawford | Aug 21, 2025

Zen Shotokai: 707 Kata; Sieunchin

Zen Shotokai: 704 Kicks & Kick Drills

by Gene Crawford | Aug 14, 2025

Zen Shotokai: 704 Kicks & Kick Drills

Kata: Sieunchin and Giin