Boon, NC – Hike ~6.5 miles + 1,000’
Boon, NC – Hike ~6.5 miles + 1,000’ climb
Hike: Table Rock ~7 miles up to top
Hike: Table Rock ~7 miles up to top of Table Rock (4.5 hrs)
Training: Run/Hike
5.5 Miles – Mix of run & fast walk. Ran ~2 miles
Adventure WOD #4
Table Rock Hike – 5am to 7pm 8.5 miles, 3,000 feet up and back down.
Vancouver Hike: Whistler
https://connect.garmin.com/modern/activity/2819848489/share/0?lang=en
Finished the day with a hike up the Cedar Giants trail in Whistler/Squamish-Lillooet. Very epic trail, very steep and big payoff with the giant cedar trees. Mosquitos were intense but the rain and quick pace kept them away. Loved it.