Ego: Stoic Approach to Controlling Yourself
What are some of the ways your Ego shows up in your every day life and how can we use the Stoic way of thought to be better humans.
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Debrief 24: Traits in others that reflect traits in yourself
Breaking down a few thought provoking social media posts that get us into a better mindset when dealing with our emotions and the emotions of others.
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Detachment #2
What does it mean to “detach” Round 2 – Learn to detach from a situation or person and how it can help you make better decisions in business and in life.
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Matt Walmsley: Coaching, growth and personal fitness
In this episode I talk with Coach Matt Walmsley about his approach to coaching and his personal growth as it relates to his own fitness and coaching.
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Dan Jackson: Self Improvement, Coaching, Psychedelic Therapy & the best you can be
In this episode Dan Jackson and I talk about a lot of things. What it means to work on your self improvement, the coaching life, therapy through psychedelic exploration and generally being the best human we can be.
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