by Gene Crawford | Jan 27, 2023 | Podcast
Everyone loves a great story and Kelvin is no exception. While working as a public school art teacher he was “discovered” as a menswear model. The thing is though he had been grinding nightly building his blog and online presence as a body positivity menswear influencer – he was just ready to go when he got the call up to the big leagues.
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by Gene Crawford | Dec 26, 2022 | Podcast
In this episode, Aaron and Gene talk about the benefits of delegation and having a strong team, as well as the concept of “flow state” and how it can improve productivity and well-being. They also discuss the importance of setting goals and using visualization to achieve them, and the role of self-care in maintaining a healthy mindset. They also emphasize the value of learning from failures and using them as opportunities for growth.
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by Gene Crawford | Nov 4, 2022 | Podcast
Discussion on this post titled Powerful Habits from the World’s Top Achievers about the following habits you can create for yourself;The 5 Hour Rule, The Power of Doing Nothing, The High-Five Habit, No Electronics at Bedtime, Flow State Ritual
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by Gene Crawford | Oct 24, 2022 | Podcast
Fiona joins me a discussion on Triathlons, Ultras, her training and making her way through a world that doesn’t exactly support an outdoor fitness lifestyle when it comes to sharing the physical environment we all live in.
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by Gene Crawford | Oct 6, 2022 | Podcast
Will has a really great thought process and approach to how he balances his work and life. Taking a sabbatical and focusing on personal growth has helped pave the way to being prepared for the things to come in his life so far.
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