by Gene Crawford | Oct 27, 2025 | Podcast
Let’s challenge some stereotypes by dissecting this “10 Harsh Masculine Truths” post and reframing toxic masculinity as an issue of individual character. Through stoic principles, we emphasize humility, resilience, and genuine strength over cynicism or bravado. Shifting to the life in the Dojo, we explore the true meaning of earning a Blackbelt, not as an end goal but as the beginning of lifelong learning, teaching, and humility. We discuss aging as a martial artist and the importance of inclusivity and respect within the community. Finally, we unpack emotional authenticity in men, using the “crayon box” metaphor to encourage a broader range of expression, touching on gaming, comics, and other outlets that reveal how growth and effort define real strength.
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by Gene Crawford | Oct 6, 2025 | Podcast
What would happen if you committed to a single pursuit for 1,000 days, no breaks, no excuses? In this episode, we dive into the extraordinary life of Mas Oyama, founder of Kyokushin Karate, and the transformative power of the 1,000‑Day Rule. From post-war isolation in the mountains to legendary feats like fighting bulls and conquering the hundred‑man kumite, Oyama’s relentless discipline forged an unbreakable spirit. We translate these lessons into practical strategies for modern life, whether fitness, business, or personal growth, showing how sustained effort, daily habits, and embracing discomfort can reshape who you are. This is a blueprint for mastery.
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by Gene Crawford | Sep 15, 2025 | Podcast
Unlock the foundations of an unbreakable mindset through the discipline-driven philosophies of Jocko Willink, Miyamoto Musashi, and David Goggins. This episode dives deep into the power of consistent daily action, waking early, making your bed, checking your gear, as the building blocks of real mental toughness. We explore how embracing voluntary hardship, journaling for self-awareness, and strategic digital detoxes can strengthen your resolve and clarity. Motivation fades, but discipline endures. Whether you’re chasing mastery or simply trying to show up stronger every day, this episode offers a roadmap to resilience and a call to take ownership of your mind, your habits, and your legacy.
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by Gene Crawford | Sep 8, 2025 | Podcast
Step into the world of martial arts as we explore the classic debate of grapplers versus strikers, diving into the strengths of jiu-jitsu, boxing, and Muay Thai while showing how blending disciplines creates well-rounded fighters. Through personal stories and humorous gym anecdotes, we reveal how martial artists mature, discovering that no style stands alone. We also highlight the colorful chaos of Street Beefs alongside the composed legacy of UFC legend Demetrius Johnson, touching on shark tanking challenges, cauliflower ear, and the enduring role of respect and humility in training. Finally, we defend foundational jiu-jitsu practices, unpack cultural taboos around belt progression, and reflect on coaching philosophies from Chad Wright to Bob Hurley, emphasizing perseverance, standards, and traditional martial values.
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by Gene Crawford | Jul 28, 2025 | Podcast
Greg Storey (LinkedIN, Same Team Partners) joins us to explore “Lactic Acid Coaching,” a raw approach to personal growth rooted in discomfort, honesty, and dismantling imposter syndrome. We discuss modern career transitions, Greg’s Jump Ship program with Ryan Rumsey, and how today’s challenges demand new coaching strategies. From accountability to AI’s role in self-development, we uncover tools for resilience, clarity, and confidence in an unpredictable professional world, where the real work begins in the most uncomfortable places.
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