Shugyō
Do you suffer for your own growth and improvement? On purpose no less?
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Debrief 05: Five Mountains, Anxiety, Be Coachable, Positive Self-Talk, Ego Warnings & CrossFit Bashing
Reviewing some of the things that caught my eye over the past week or so on Instagram & the internet.
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Fear & Being Courageous
Are you ‘Courageous” in your life? I don’t mean the; run into a burning building type of courage, but more the way you live your day.
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Debrief 04: Subconscious Mind, Find Happiness, Ichigo Ichie, Winners, I love you and i’m sorry
Reviewing some of the things that caught my eye over the past week or so on Instagram & the internet.
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Green Lights – Review & Thoughts
“A green light is an affirmation, setting yourself up for success,” McConaughey says. “A green light can be as simple as putting your coffee in the coffee filter before you go to bed so tomorrow morning all you’ve got to do is push the button.”
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