Debrief 24: Traits in others that reflect traits in yourself
Breaking down a few thought provoking social media posts that get us into a better mindset when dealing with our emotions and the emotions of others.
(more…)
Willpower
Aaron and go over these three things that make up what willpower means to the stoics.
(more…)
9 things that are easy in concept but difficult to live
Aaron and I talk through this wonderful post from Gregory Admunson (the OG Fire-breather) that are labeled as “A road less traveled.” These are the things that easy in concept but very difficult to liv
(more…)
Behaviors Mentally Strong People Don’t Tolerate
What you allow in your presence is the standard. What behaviors from others or from yourself do you tolerate?
(more…)
Mas Oyama
A short biography and review of the founder of Kyokushin Karate, a sect of karate known for their emphasis on physical conditioning and full-contact sparring.
(more…)