WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

Taking Responsibility: How Self-Awareness Impacts Your Business and Personal Life

Taking Responsibility: How Self-Awareness Impacts Your Business and Personal Life

In this episode, Gene and Sherard explore the world of entrepreneurship and personal development. They discuss the importance of being self-aware and taking responsibility for the impact of one’s actions on loved ones. Sherard shares his personal experiences, from his DJing and production days to his current venture in video production, and the future of the industry. The conversation covers various topics, including confronting relationship issues and the dangers of critique. They also touch on the significance of experience and expertise in different fields and the value of minimalism in product design. Listen in for insights and advice on balancing work and personal life and creating a world for others to take care of themselves when running a business.

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Debrief 27: Achieving Optimal Mental Health and Well-Being

Debrief 27: Achieving Optimal Mental Health and Well-Being

In this episode, we explore mental health and how to improve it with 6 best advice. Speak up within 48 hours if a situation still bothers you after 24 hours. Treat yourself with care and remember that a bad day doesn’t define a bad life. The critical judge in your head is not trustworthy, and gratitude can help defeat anxiety. Stop apologizing for expressing your feelings. Meditation can be done anywhere and at any time. In the book Atomic Habits, we learn about the habit loop and how to develop new habits by aligning them with our identity, using the Goldilocks Rule, stacking new habits on existing ones, and celebrating small wins.

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