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Cope Hard, Live Long: Resilience Is a Survival Skill
Ten thousand people over fifty, followed for twelve years. The ones who handled hardship best were far more likely to still be alive. Nobody's…
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
307 episodes and counting.
Ten thousand people over fifty, followed for twelve years. The ones who handled hardship best were far more likely to still be alive. Nobody's…
Debrief 19: Things in life that aren’t really worth itExploring some things in life that aren't really worth the time or things you should set aside for better mental health.Listen + Read
Stoic Keys to CourageBreaking down Ryan Holiday's (@ryanholiday) Daily Stoic post on the 7 Stoic Keys to being Courageous.Listen + Read
Way of The Seal: Bonus – Wrap UpWhy do we love SEALFIT so much? Following up on our 8 part series at the WARRIOR MINDSET PODCAST about the book Way of the Seal Coach Gene & Heather…Listen + Read
Principle 08: Think Offense, All The TimeThis is a series of episodes where we explore a deep dive into a book that has changed my life. We will go chapter by chapter and review the things…Listen + Read
Championship MindsetWhat it means to have a championship mindset. How it’s different than just being a person who achieves their goals and what it’s like to be around someone like that.Listen + Read
Principle 07: Build Your IntuitionThis is a series of episodes where we explore a deep dive into a book that has changed my life. We will go chapter by chapter and review the things…Listen + Read
Principle 06: Break ThingsThis is a series of episodes where we explore a deep dive into a book that has changed my life. We will go chapter by chapter and review the things…Listen + Read
Principle 05: Forge Mental ToughnessThis is Part 5 of a series of podcast episodes where we explore a deep dive into a book that has changed my life. We will go chapter by chapter and…Listen + Read
Principle 04: Do Today What Others Won’tThis is a series of episodes where we explore a deep dive into a book that has changed my life. We will go chapter by chapter and review the things…Listen + Read
Principle 03: Bullet Proof The MissionThis is a series of episodes where we explore a deep dive into a book that has changed my life. We will go chapter by chapter and review the things…Listen + Read