Newest episode
Tough Isn’t Enough: The Trap of Faking Strength
Toughness gets you into the fight. Resilience wins it. Two elite coaches, one dangerous lie, and the one question to ask yourself every morning.
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
301 episodes and counting.
Toughness gets you into the fight. Resilience wins it. Two elite coaches, one dangerous lie, and the one question to ask yourself every morning.
Journaling or “making notes” for a better mental stateTalking about journaling and note taking to help you deal with life stress, planning and other things like anxiety.Listen + Read
Time for some self reflection; how do you do some of these?Here are some great topics that Heather and I cover that you may be doing or not doing; Dream, Listen, Read, Snooze, Connect & Chill.Listen + Read
“3 Ideas That Can Change Your Life” by Mark Manson ReviewGoing over Mark Manson's "3 Ideas That Can Change Your Life" PDF with Co-Host Heather Bauer. This is a good one.Listen + Read
Debrief 23: 7 Ways To Be a Truly Dangerous PersonWe will go over this great post from @investinggoal and take a look at 7 ways you can become a not only truly dangerous human being but someone everyone wants…Listen + Read
Debrief 22: 7 Habits That Will Make You AttractiveWe will go over this great post from @liveyourimpossiblea covering habits you should start to cultivate to make you a truly 'attractive' and bad ass human.Listen + Read
Debrief 21: Progress requires priorities & Dealing With Energy VampiresIn this episode we'll cover how you should focus and prioritize your efforts in order to complete your mission. We'll also dig into dealing with those certain people who tend…Listen + Read
Ichigo Ichie & Being a better listenerThe Japanese concept of Ichigo Ichie can be super helpful for us to learn to live in the moment and pull the most out of life. It can also help…Listen + Read
Debrief 20: You are readyAre you afraid to start your next goal, thing, journey? Creating excuses for yourself that seem too dang reasonable. This episode may just be for you.Listen + Read
Debrief 19: Things in life that aren’t really worth itExploring some things in life that aren't really worth the time or things you should set aside for better mental health.Listen + Read
Hack your productivitySome tactics for hacking your productivity by being intentional in how you 'sleep' on it.Listen + Read