Newest episode
Weigh the Loss Lighter with Darren Norris
Darren Norris is back. A heart scare, 114 cities in a year, and how a SWAT veteran takes a hit, logs the lesson and…
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
308 episodes and counting.
Darren Norris is back. A heart scare, 114 cities in a year, and how a SWAT veteran takes a hit, logs the lesson and…
Exploring the Concept of ‘Leveling Up’Discover personal stories of aging, friendship, and growth. Embrace a youthful mindset, cherish relationships, and strive for happiness, health, and personal development.Listen + Read
Building Mental Resilience with Positive Self-TalkTransform your mindset and boost performance with positive self-talk. This podcast episode offers strategies to enhance confidence, focus, and motivation through practical techniques and real-life examples.Listen + Read
Living Unapologetically: The Transformative Power of ‘The Courage to Be Disliked’Join Heather and me as we explore 'The Courage to Be Disliked,' discussing Adler's philosophy, societal pressures, personal responsibility, work ethic, and the deep satisfaction of mastering a craft over…Listen + Read
Building a Successful Day: A Guide to Personal GrowthTransform your days into a springboard for success. This podcast explores morning rituals for productivity, daily frameworks, timeless wisdom, growth mindset, and guiding virtues. Tune in for practical takeaways and…Listen + Read
Unmasking Our Doubts: The Power of Authenticity in Conquering Imposter SyndromeSelf-doubt and imposter syndrome often cloud success. Greg and I discuss overcoming these fears through authenticity and vulnerability. We explore societal pressures, external validation, and pricing, offering insights from various…Listen + Read
From Stress to Success with Mental Triage and Simplification TechniquesDiscover practical strategies to shift from "crazy busy" to "ready mode" with Dr. Daria Long's guidance. She shares insights from her emergency room experience to help manage stress, prioritize tasks…Listen + Read
Unspoken Edge: Understanding Subtle Disrespect in InteractionsThis episode delves into the subtle signs of disrespect that affect relationships and trust, highlighting behaviors like ghosting and backhanded compliments. It humorously identifies signs of insincerity, urging sincerity, punctuality…Listen + Read
Dive into the Flow State and Supercharge Your Productivity and CreativityDelve into the 'Flow State,' where passion and performance intertwine seamlessly. Greg and I explore optimizing experiences, debunking multitasking myths, and embracing mindfulness to achieve peak performance. Tune in for…Listen + Read
Authenticity vs. Technology: Finding Integrity in a Digital AgeLet's explore authenticity amidst technology's rapid changes. We discuss the lost art of active listening, eye contact's significance, and navigating digital communication's challenges.Listen + Read
The Story of Astrodemus: Redemption and Personal TransformationEmbark on a journey from disgrace to honor, exploring themes of redemption and resilience. Discover how this tale resonates through ancient battles and modern struggles, emphasizing the transformative power of…Listen + Read