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Weigh the Loss Lighter with Darren Norris
Darren Norris is back. A heart scare, 114 cities in a year, and how a SWAT veteran takes a hit, logs the lesson and…
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
308 episodes and counting.
Darren Norris is back. A heart scare, 114 cities in a year, and how a SWAT veteran takes a hit, logs the lesson and…
Embrace the Suck: The Hidden Value of Hard Work in Achieving FulfillmentJoin us in exploring the depth behind "Embrace the Grind" as we delve into the sacrifices of relentless effort. Celebrate the tenacity of hard work, reflecting on personal and professional…Listen + Read
A Walk to Simplicity: Insights from the Camino de SantiagoEmbark on a transformative journey along the Camino de Santiago with Andrew Askins. Discover the power of resilience, camaraderie, and minimalism in navigating life's challenges and finding profound connections beyond…Listen + Read
Embrace the Warrior Spirit of Mas ŌyamaDiscover the indomitable legacy of Mas Oyama & Kyokushin Karate, whose teachings go beyond martial arts. His story is a beacon for those who seek to challenge their limits and…Listen + Read
Outlive: A Deep Dive into Healthspan, Exercise, and Emotional Well-Being"Outlive: The Science of Art and Longevity" by Dr. Peter Attia is a dense yet enlightening resource on longevity, offering preventative health strategies beyond the norm. It's a call to…Listen + Read
Unveiling the Truth: How Distractions Mask the Path to Self-ImprovementLost in life's chaos, Dr. Scott guides us through distractions masking self-improvement. We dissect the mind's complexity, pondering our role in life's narrative and the power of change.Listen + Read
Strong Foundations: Reviving Oldschool Values for Modern MenLuke Nichols and Tony Polcari embody modern masculinity through fishing and urban living, sharing life lessons. Cam Haynes and David Goggins explore mental fortitude, transforming virtues into modern strategies. Ancient…Listen + Read
Charting New Territories in Career and Creativity"Charting New Territories" explores career evolution with Greg Storey, transitioning from boutique agency to IBM Design and coaching. Reflect on midlife introspection, industry legends, workplace complexities, and invaluable insights for…Listen + Read
Quest for Balance: Unraveling America’s Hustle Culture & Reclaiming Our LivesIn "Quest for Balance," we unravel America's hustle culture, exploring the impact on our lives. From challenging work values to celebrating Gen Z's approach, we rediscover joy, balance, and redefining…Listen + Read
Unleashing Ultimate Mental Strength: The Warrior Mindset of Hugh GlassExplore beyond history; delve into the human condition and our resilience. Drawing parallels between Glass's recovery and our battles, discover the lessons on fortitude and redefine the warrior mindset.Listen + Read
Become a ‘Dangerous’ Person: A Journey Toward Self-MasteryEmbark on a journey to self-mastery and become a 'dangerous' person. Explore mental resilience, physical strength, and self-awareness through practical advice. Confront fears, set goals, and emerge equipped for life's…Listen + Read