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Tough Isn’t Enough: The Trap of Faking Strength
Toughness gets you into the fight. Resilience wins it. Two elite coaches, one dangerous lie, and the one question to ask yourself every morning.
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
301 episodes and counting.
Toughness gets you into the fight. Resilience wins it. Two elite coaches, one dangerous lie, and the one question to ask yourself every morning.
Debrief 18: Detachment & Cutting Ties with PeopleDetachment & Cutting Ties with PeopleListen + Read
Stu Brauer – Keeping a Strong Growth Focused Mindset in BusinessWe are joined by Stu Brauer long time Fitness Professional , Gym Owner, Podcaster and Business Consultant in the "micro-gym" space on how he has developed such a strong growth…Listen + Read
Going AWOLAaron and I go through what it means to go AWOL (Absent Without Official Leave) in the military, on your job, on your friends and in your personal life -…Listen + Read
Passion, Purpose and PrinciplesReviewing a concept from Coach Mark Divine on figuring out what you stand for based on your "Passion, Purpose and Principles."Listen + Read
Michael Brazell on Coaching, Dealing with Grief and DeathWe are joined by Coach Michael Brazell (Facebook & Instagram). CrossFit Coach, Yoga and Meditation Teacher, intuitive healer Grief Companion, and Death Doula as well as being a long time…Listen + Read
Embrace The SuckTalking through fear and embracing and transcending the suck.Listen + Read
Debrief 17: Being a Great LeaderBeing a Great Leader, Goals, Failure, The Four Agreements & The StandardListen + Read
Gaslighting and how to deal with itWhat is this term "Gaslighting"? How it is utilized and ways we can deal with it as a warrior should.Listen + Read
Moral DistressThe problems we face with moral distress and how to build and utilize resiliency to combat it.Listen + Read
Debrief 16: Little things that tell you a lot about a personLittle things that tell you a lot about a personListen + Read