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Cope Hard, Live Long: Resilience Is a Survival Skill
Ten thousand people over fifty, followed for twelve years. The ones who handled hardship best were far more likely to still be alive. Nobody's…
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
307 episodes and counting.
Ten thousand people over fifty, followed for twelve years. The ones who handled hardship best were far more likely to still be alive. Nobody's…
Michael Brazell on Coaching, Dealing with Grief and DeathWe are joined by Coach Michael Brazell (Facebook & Instagram). CrossFit Coach, Yoga and Meditation Teacher, intuitive healer Grief Companion, and Death Doula as well as being a long time…Listen + Read
Embrace The SuckTalking through fear and embracing and transcending the suck.Listen + Read
Debrief 17: Being a Great LeaderBeing a Great Leader, Goals, Failure, The Four Agreements & The StandardListen + Read
Gaslighting and how to deal with itWhat is this term "Gaslighting"? How it is utilized and ways we can deal with it as a warrior should.Listen + Read
Moral DistressThe problems we face with moral distress and how to build and utilize resiliency to combat it.Listen + Read
Debrief 16: Little things that tell you a lot about a personLittle things that tell you a lot about a personListen + Read
Debrief 15: Goals vs Resolutions, Growth, Learning about people by what they say and do, taking actionGoals vs Resolutions, Growth, Learning about people by what they say and do, taking actionListen + Read
Debrief 14: Ways to deal with fear, Pride > ArroganceWays to deal with fear, Pride > ArroganceListen + Read
Debrief 13: Taking Breaks, Strong People BreakThe 3 Breaks You Need to Take Every Day & Srong people break too.Listen + Read
Debrief 12: Elon Musk, Iron Sheik, Unfair vs. Unjust & Effective vs. Ineffective LeadershipElon Musk, Iron Sheik, Unfair vs. Unjust & Effective vs. Ineffective LeadershipListen + Read