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Cope Hard, Live Long: Resilience Is a Survival Skill
Ten thousand people over fifty, followed for twelve years. The ones who handled hardship best were far more likely to still be alive. Nobody's…
The Warrior Mindset Podcast
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Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
307 episodes and counting.
All episodes ᛫ Newest firstShowing 251–260 of 307
ResiliencyDiscussing Resiliency and talking through the questions from our Warrior Mindset online chat about the same topic with special guest and fellow Martial Artist Heather Bauer.Listen + Read
Debrief 11: Routine, Resting Heart Rate, Acorns, KaizenRoutine, Resting Heart Rate, Acorns, KaizenListen + Read
Debrief 10: Becoming Exceptional, 20 Paradoxes that are true, Gratitude FTWBecoming Exceptional, 20 Paradoxes that are true, Gratitude FTWListen + Read
Debrief 09: The 80/20 Rule, Giving Advice, Your 30’s, 3 Rules for Life, Honor in DefeatThe 80/20 Rule, Giving Advice, Your 30's, 3 Rules for Life, Honor in DefeatListen + Read
BalanceHow do you find balance through flow state living as well as a discussion on Yan & Yang.Listen + Read
Debrief 08: Trust, SURVIVAL, 2020 Lessons, Ego, How to start, Doing the right thingIntegrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial ArtistListen + Read
Three States of the Warrior’s MindZanshin, Mushin, Fudoshin: Apply the ways of Karate-do to harness the Warrior’s MindListen + Read
Debrief 07: Integrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial ArtistIntegrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial ArtistListen + Read
Debrief 06: Dunning-Kruger Effect, Fixed vs. Growth Mindset, Why do I coach, Brooke Wells, Competition, Defeats and GrowthDunning-Kruger Effect, Fixed vs. Growth Mindset, Why do I coach, Brooke Wells, Competition, Defeats and GrowthListen + Read
ShugyōDo you suffer for your own growth and improvement? On purpose no less?Listen + Read