Newest episode
Weigh the Loss Lighter with Darren Norris
Darren Norris is back. A heart scare, 114 cities in a year, and how a SWAT veteran takes a hit, logs the lesson and…
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
308 episodes and counting.
Darren Norris is back. A heart scare, 114 cities in a year, and how a SWAT veteran takes a hit, logs the lesson and…
Debrief 12: Elon Musk, Iron Sheik, Unfair vs. Unjust & Effective vs. Ineffective LeadershipElon Musk, Iron Sheik, Unfair vs. Unjust & Effective vs. Ineffective LeadershipListen + Read
ResiliencyDiscussing Resiliency and talking through the questions from our Warrior Mindset online chat about the same topic with special guest and fellow Martial Artist Heather Bauer.Listen + Read
Debrief 11: Routine, Resting Heart Rate, Acorns, KaizenRoutine, Resting Heart Rate, Acorns, KaizenListen + Read
Debrief 10: Becoming Exceptional, 20 Paradoxes that are true, Gratitude FTWBecoming Exceptional, 20 Paradoxes that are true, Gratitude FTWListen + Read
Debrief 09: The 80/20 Rule, Giving Advice, Your 30’s, 3 Rules for Life, Honor in DefeatThe 80/20 Rule, Giving Advice, Your 30's, 3 Rules for Life, Honor in DefeatListen + Read
BalanceHow do you find balance through flow state living as well as a discussion on Yan & Yang.Listen + Read
Debrief 08: Trust, SURVIVAL, 2020 Lessons, Ego, How to start, Doing the right thingIntegrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial ArtistListen + Read
Three States of the Warrior’s MindZanshin, Mushin, Fudoshin: Apply the ways of Karate-do to harness the Warrior’s MindListen + Read
Debrief 07: Integrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial ArtistIntegrity, Show up, Fire & Ice, Your Attention, Cycles, Are you a Martial ArtistListen + Read
Debrief 06: Dunning-Kruger Effect, Fixed vs. Growth Mindset, Why do I coach, Brooke Wells, Competition, Defeats and GrowthDunning-Kruger Effect, Fixed vs. Growth Mindset, Why do I coach, Brooke Wells, Competition, Defeats and GrowthListen + Read