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Weigh the Loss Lighter with Darren Norris
Darren Norris is back. A heart scare, 114 cities in a year, and how a SWAT veteran takes a hit, logs the lesson and…
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
308 episodes and counting.
Darren Norris is back. A heart scare, 114 cities in a year, and how a SWAT veteran takes a hit, logs the lesson and…
Passion, Purpose and PrinciplesReviewing a concept from Coach Mark Divine on figuring out what you stand for based on your "Passion, Purpose and Principles."Listen + Read
Michael Brazell on Coaching, Dealing with Grief and DeathWe are joined by Coach Michael Brazell (Facebook & Instagram). CrossFit Coach, Yoga and Meditation Teacher, intuitive healer Grief Companion, and Death Doula as well as being a long time…Listen + Read
Embrace The SuckTalking through fear and embracing and transcending the suck.Listen + Read
Debrief 17: Being a Great LeaderBeing a Great Leader, Goals, Failure, The Four Agreements & The StandardListen + Read
Gaslighting and how to deal with itWhat is this term "Gaslighting"? How it is utilized and ways we can deal with it as a warrior should.Listen + Read
Moral DistressThe problems we face with moral distress and how to build and utilize resiliency to combat it.Listen + Read
Debrief 16: Little things that tell you a lot about a personLittle things that tell you a lot about a personListen + Read
Debrief 15: Goals vs Resolutions, Growth, Learning about people by what they say and do, taking actionGoals vs Resolutions, Growth, Learning about people by what they say and do, taking actionListen + Read
Debrief 14: Ways to deal with fear, Pride > ArroganceWays to deal with fear, Pride > ArroganceListen + Read
Debrief 13: Taking Breaks, Strong People BreakThe 3 Breaks You Need to Take Every Day & Srong people break too.Listen + Read