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How Not to Be a Douchebag (A Martial Arts Debrief)
That Jonah Hill jiu-jitsu Dunning-Kruger clip, Zuck's floating sparring platform, Gordon Ryan burning a student's belt, and Gabriel Varga on doing it right.
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
302 episodes and counting.
That Jonah Hill jiu-jitsu Dunning-Kruger clip, Zuck's floating sparring platform, Gordon Ryan burning a student's belt, and Gabriel Varga on doing it right.
Debrief 19: Things in life that aren’t really worth itExploring some things in life that aren't really worth the time or things you should set aside for better mental health.Listen + Read
Stoic Keys to CourageBreaking down Ryan Holiday's (@ryanholiday) Daily Stoic post on the 7 Stoic Keys to being Courageous.Listen + Read
Matt Hux – Growth vs. Fixed MindsetDiscussing how you cultivate a Growth Mindset and combat mediocrity in your life. Dr. Matt is one of the most positive minded people I've met and I always learn new…Listen + Read
Christian Griffith; Finisher on The SelectionA great discussion about Christian's adventure on the show The Selection as well as his history of extreme events and training.Listen + Read
Passion, Purpose and PrinciplesReviewing a concept from Coach Mark Divine on figuring out what you stand for based on your "Passion, Purpose and Principles."Listen + Read
Gaslighting and how to deal with itWhat is this term "Gaslighting"? How it is utilized and ways we can deal with it as a warrior should.Listen + Read
Moral DistressThe problems we face with moral distress and how to build and utilize resiliency to combat it.Listen + Read
Debrief 14: Ways to deal with fear, Pride > ArroganceWays to deal with fear, Pride > ArroganceListen + Read
Debrief 13: Taking Breaks, Strong People BreakThe 3 Breaks You Need to Take Every Day & Srong people break too.Listen + Read
Debrief 12: Elon Musk, Iron Sheik, Unfair vs. Unjust & Effective vs. Ineffective LeadershipElon Musk, Iron Sheik, Unfair vs. Unjust & Effective vs. Ineffective LeadershipListen + Read