Newest episode
Tough Isn’t Enough: The Trap of Faking Strength
Toughness gets you into the fight. Resilience wins it. Two elite coaches, one dangerous lie, and the one question to ask yourself every morning.
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
301 episodes and counting.
Toughness gets you into the fight. Resilience wins it. Two elite coaches, one dangerous lie, and the one question to ask yourself every morning.
Ichigo Ichie & Being a better listenerThe Japanese concept of Ichigo Ichie can be super helpful for us to learn to live in the moment and pull the most out of life. It can also help…Listen + Read
Debrief 20: You are readyAre you afraid to start your next goal, thing, journey? Creating excuses for yourself that seem too dang reasonable. This episode may just be for you.Listen + Read
Debrief 19: Things in life that aren’t really worth itExploring some things in life that aren't really worth the time or things you should set aside for better mental health.Listen + Read
Hack your productivitySome tactics for hacking your productivity by being intentional in how you 'sleep' on it.Listen + Read
Stoic Keys to CourageBreaking down Ryan Holiday's (@ryanholiday) Daily Stoic post on the 7 Stoic Keys to being Courageous.Listen + Read
Matt Hux – Growth vs. Fixed MindsetDiscussing how you cultivate a Growth Mindset and combat mediocrity in your life. Dr. Matt is one of the most positive minded people I've met and I always learn new…Listen + Read
Christian Griffith; Finisher on The SelectionA great discussion about Christian's adventure on the show The Selection as well as his history of extreme events and training.Listen + Read
My InterviewThis is an older interview I did for another podcast that was never launched. Reluctantly posting it but some of you have said to get it out there... So here…Listen + Read
Training for Courage & Being PresentHow do you prepare to be "present" during an event or performance? Well, it's not easy, but there are ways to get you ready one big one is to train…Listen + Read
Stoic Ideas & How to Harness ThemThinking through some basics around Stoicism and why it can be so affective is applied to your daily life.Listen + Read