Sign up for Email Updates
Listen wherever you get your podcasts @
Have a question or comment you would live covered on the show? Send it here.
WHF Podcast 16 – Getting Comfortable Being Uncomfortable
Why do we do crazy long and difficult workouts. We train our set-point so when things get real tough in real life we can deal with it more easily.
Nidan 2nd Degree Blackbelt Test
What 2nd Degree testing weekend was like for me in the Mountains of North Carolina. TLDR; Epic!
WHF Podcast 15 – Coach Heather
Get to know Coach & Workhorse Co-Owner Heather a little better.
Male Body Standards
How are we 'as men' affected by the social influence of the super hero body archetype?
Why I Train Martial Arts
Insight into what Martial Arts does for me in my life and why you can find the same things if you walk the path.
Living a Meaningful Life
A quick list of things that will help have a meaningful day or even life. A good code for living.
Read From The Blog
No Results Found
The posts you requested could not be found. Try changing your module settings or create some new posts.