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Miyomoto Musashi; Top 5 Concepts from āThe Book of Five Ringsā
The Book of Five Rings is a treatise on swordsmanship and martial arts written by Miyamoto Musashi. IMHO the top five concepts introduced in the book include: No Mind, The Void, Three Modes of Attack, The Way of the Sword, The Five Rings
2022 Books in Review
Review of the top books in the WM library for 2022. What are some of yours that you would add to the list?
Thomas Crawford: Discussing the Blackbelt Journey
Talking through what it takes to get from beginner to Blackbelt with my son Thomas. It' surreal to have shared the journey with him both through his own accomplishments and my own.
Debrief 26: Musashi vs. KojirÅ & Showing Your Appreciation
Have you ever heard about Musashi's last duel before he wrote the Book of 5 Rings? Then the second half talking about showing appreciation for those that support you and help you grow.
Debrief 25: Powerful Habits That Could Help You Grow
Discussion on this post titled Powerful Habits from the Worldās Top Achievers about the following habits you can create for yourself;The 5 Hour Rule, The Power of Doing Nothing, The High-Five Habit, No Electronics at Bedtime, Flow State Ritual
Fiona Martin – Training and Living a Life of Sharing the Environment With Others
Fiona joins me a discussion on Triathlons, Ultras, her training and making her way through a world that doesn't exactly support an outdoor fitness lifestyle when it comes to sharing the physical environment we all live in.
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