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12 Laws of Kharma
What are the basics of the 12 Laws of Kharma and how can you utilize these to live a better, more purposeful life?
Becoming, Responsibility, and Fulfillment; paths to being Authentic
Being authentically you at both work and at home means taking action on the things that make themselves known to you, confronting the things you fear most and walking the walk with the promises you make.
What is Self-Gaslighting?
Although we don’t like the term “gaslighting” too much, the concept is a real one and it’s extra divisive when we wind up doing it to ourselves.
Fight Club and looking deeply at the world
Fight Club is a great movie (and book), in this episode we are investigating it’s literary wisdom by making our way through a really great post on the same subject.
Signs you may have a GROWTH MINDSET
Do you thrive on challenges, stay calm during change, look at failure as an opportunity to grow? Then you may have a Growth Mindset.
Ego: Stoic Approach to Controlling Yourself
What are some of the ways your Ego shows up in your every day life and how can we use the Stoic way of thought to be better humans.
Things that are NOT fair, but you still have to deal with… Part 2
Here is part two of 16 things that are not fair but you need to hear and deal with in your life.
Things that are NOT fair, but you still have to deal with… Part 1
Here is part one of 16 things that are not fair but you need to hear and deal with in your life.
Debrief 24: Traits in others that reflect traits in yourself
Breaking down a few thought provoking social media posts that get us into a better mindset when dealing with our emotions and the emotions of others.
Read From The Blog
Why the ‘Fall Down Seven Times, Get Up Eight’ Mentality is Essential for Success
This article explores the meaning behind the Japanese proverb “Fall down seven times, get up eight” and provides tips on applying its resilience and perseverance mentality in our lives.
Mental Toughness: Chapter 1 – What is it?
In this chapter, we will define what mental toughness is and what it means to be mentally tough. We will explore the key characteristics of mental toughness, such as perseverance, resilience, and self-discipline, and how they contribute to success in various areas of life. Additionally, we will discuss the difference between mental toughness and talent, and how anyone can develop mental toughness regardless of their natural abilities.
Chad Wright’s Creed
This video presents a creed for individuals who are ready to face any challenge and accomplish any mission, with responsibility, loyalty, and uncompromising integrity. They demand innovation, discipline, and constant training.
Social Feeds
This morning during sparring class, something special happened. After about 12 rounds, one of my students landed a perfectly timed front kick. It was so clean and effortless that I couldn’t help but feel proud. It was a moment that reminded me of why I do this—to help my students grow and improve.
I know some might feel challenged in that situation or feel the need to prove themselves, but for me, it was a confirmation that I’m on the right path. My goal has always been for my students to surpass me, just as my Sensei taught me. There’s something truly fulfilling in seeing the people you teach excel at something you love.
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/karate/
750 & 500 classes! Great members & great people!
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
A week or so ago we took a great hike to Flat Top Mnt Trial to climb the tower!
Flat Top Mountain Trail, Moses Cone Memorial Park of the Blue Ridge Parkway
#nc #nctripping #northcarolina #exploreboone #visitboone #boonenc #roughridge #linvillefalls #explorenc #travelnc #blueridgemountains #blueridgeparkway #brp #linncoveviaduct #travel #roadtrip
Thank you for all the views! Truly. 🙂
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ttps://www.youtube.com/@warriormindsetpodcast
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https://warriormindset.us/
“Everyone wants to be great until it’s time to do what greatness requires.” - from ‘Chop Wood, Carry Water’
Great job leading class tonight Heather. There is a long road left ahead but you are on your way to Blackbelt.
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/karate
The full quote attributed to William Shakespeare is “A jack of all trades is a master of none, but oftentimes better than a master of one”.
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriormindset.us/
https://warriorfitnessma.com/
“The soul becomes dyed with the colour of its thoughts.”
― Marcus Aurelius
Love this quote, also love James Victore`s calligraphy interpretations.
What does it mean, and how does it feel after you level up?
Full episode here: https://youtu.be/XNEo0wwOys0?si=tDhClEyz5cxtk16S
#warriormindset #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
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For more stuff like this, visit our YouTube channel:
https://www.youtube.com/@warriormindsetpodcast
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Or the source: https://warriormindset.us/
MURPH 2024 with the Tribe!
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
BLACKBELT
Congratulations to Mr. Even Owen Shodan (1st Degree) Blackbelt.
He has tested for 3 days, from the ocean to the mountains. Conquering fear, fatique, real storms and facing down a board comprised of some of the best Blackbelts i’ve ever known.
As my Sensei has said “The body will go as far as the MIND tells it to.” I have witnessed Evan overcoming this weekend and it is beautiful.
What an EPIC weekend for us both.
I cannot thank my Sensei Brian Pena enough for EVERYTHING he has done for me, the board for giving their time on Saturday and to Ms. Hammock, Thomas and Erik Crawford as well as Chris Gray for his excellent services as Sempai this weekend.
#blackbelt #zenshotokai #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering
https://warriorfitnessma.com/karate/
